Floatation Therapy and the Amygdala
Floating, is your chance, to begin controlling the functions of your brain without the necessary discipline that meditation entails. Floatation therapy allows your body/mind to enter the “theta state”, your most relaxed state, through the complete “weightlessness” of the floating environment. The benefits of this practice are compounded, when utilized on
Being an athlete, whether recreational or professional, requires discipline, strength and skill. Athleticism is an intricate balance of physical and mental performance. Floatation therapy is known for its physiological effects on the muscular system and the soft tissues of the body. Floating in a tub with 800-1000 lbs of Epsom Salt works wonders for the recovery
Pain can be debilitating. Chronic pain can steal the days and make nights seem like they go on forever. A new study from Gallup-Healthways showed that 47% of those surveyed reported some type of chronic pain. The majority, 36% reported chronic neck and back pain. The pain cycle intensifies with stress and
We live in a world of constant stimulation. On any given day we are bombarded with cell phones, email, facebook, twitter, traffic, billboards, television, (bad) news, not to mention most of us have calendars packed full of events requiring our attention. All of these stimulate our central nervous system and can activate a Read More »