Athletic Development: Find Your Flow with Floatation

Being an athlete, whether recreational or professional, requires discipline, strength and skill. Athleticism is an intricate balance of physical and mental performance. Floatation therapy is known for its physiological effects on the muscular system and the soft tissues of the body.  Floating in a tub with 800-1000 lbs of Epsom Salt works wonders for the recovery

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Self Care Matters

We live in a world of constant stimulation. On any given day we are bombarded with cell phones, email, facebook, twitter, traffic, billboards, television, (bad) news, not to mention most of us have calendars packed full of events requiring our attention. All of these stimulate our central nervous system and can activate a Read More »

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