Yoga Poses for Pregnancy Bliss

I was recently asked by a client what yoga poses were helpful during pregnancy. I wasn’t able to answer the question off the top of my head so I decided to put together a list and post it for any other mom’s to be who might also be interested.

If you have never tried yoga you

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Pregnancy and Massage a Sacred Journey

Massage has been practiced throughout recorded history and has been an important part of  pregnancy and childbearing for millennia. Pregnancy and birth are a sacred journey, one that creates a miraculous environment for awareness and healing. As a massage therapist, there is nothing quite like working with a mother and her unborn child. The beauty of

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