Float Your Way to a Healthier Pregnancy and Delivery

Benefits of floating while pregnant

Your pregnant and your body is growing and changing to accommodate a new life. Not only are you concerned with having a healthy pregnancy and delivery but you are now very aware that you are responsible for another life. Trying to balance work, relationships, and the stresses placed on the body during pregnancy can be

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Massage for the Masses: Why EveryBODY needs Massage

Self care is quite often an afterthought. As a culture we wait, and wait until our bodies are depleted of their vital energy, weakened and susceptible to illness before we give ourselves the care we need. Considered by some to be pampering or luxury spending many of us may overlook Massage as a viable health

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